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morning awakenings

Best Time to Write in a Dream Journal (Backed by Sleep Science)

immediately after morning awakening

A surge of brain activity at dawn reveals the best-kept secrets of your dreams—discover when science says you should grab your journal.

Categories Places and Activities Tags dream journaling, morning awakenings, sleep science Leave a comment

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The information provided on Dreamostly.com is intended primarily for general understanding and is not meant to serve as a definitive guide for your dream interpretation decisions.

It is always recommended to consult with a professional to get advice that is specific to your personal circumstances.

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